​English
​Español

You do not have to navigate complex care alone

Managing a health condition can bring a lot of questions. Healthmap is here to help people and care partners understand what comes next, find useful resources, and feel more prepared for conversations with their care team.

A female healthcare worker in blue scrubs smiles warmly while placing her hand on the shoulder of a seated elderly man who looks up at her with a gentle smile.
Older woman with curly gray hair sitting on a couch, pouring pills from a white bottle into her palm, wearing a beige sweater.

Healthmap supports, but does not replace, your care team.

Your doctors and clinical team are the right source for personal medical advice. Healthmap resources are designed to help you prepare, ask informed questions, and stay connected to the care you receive. We'll work together with your doctors to help you meet your health goals.

Resources

Tools, reading, and practical guidance for better health

  • Smiling elderly woman with gray hair and glasses sitting on a couch, waving her hand while looking at a tablet.

    Tools

    Find action plans, trackers, checklists, and practical guides for managing your health, preparing for care conversations, and supporting day-to-day follow-through.

    ​Explore tools
  • An elderly Asian couple looking intently at a tablet while the man holds a prescription medicine bottle.

    Reading

    Explore websites and resources to help you learn about managing your health and chronic conditions.

    ​Explore reading
  • A woman with red hair in a yellow shirt smiling while slicing cherry tomatoes on a wooden cutting board, with a bowl of salad nearby.

    Recipes

    Discover healthy recipes and everyday nutrition guidance that can help you make food choices with more confidence.

    Explore recipes

What you should expect

  • Personal Welcome

    A member of our Care Navigation team will reach out to introduce Healthmap’s program and answer your questions.

  • Health Review

    We’ll review your medical history and medications, and complete a Personal Health Assessment with you.

  • Practical Guidance

    Learn how to manage your conditions, medications, nutrition, and other everyday health needs.

  • Care Support

    Get help understanding and following your doctor’s instructions for appointments, procedures, and other healthcare services.

  • Community Connections

    We’ll connect you with community services that can help with transportation, meals, financial challenges, and other everyday barriers to better health.

  • Visit Scheduling

    We’ll help you schedule visits with your doctors so you can stay connected to care.

  • Language Assistance

    Language support is available to help you understand your care and communicate your needs. Contact 1-800-398-9319 (TTY: 711) for any language support questions.

  • Ongoing Support

    Call our Care Navigation team at 1-800-481-0474 (TTY: 711) Monday through Friday from 8:00 a.m. to 8:00 p.m. Eastern Time if you have questions or need guidance.

An elderly man with gray hair and a beard and a younger man in glasses smiling and waving at a laptop during a video call in a bright room.
Smiling healthcare professional in blue scrubs with a stethoscope discussing something with an elderly woman wearing glasses and a light striped shirt.

Your rights

  • Respectful Care

    Be treated politely and with respect.

  • Clear Information

    Receive information you can understand.

  • Program Information

    Learn about Healthmap’s staff and qualifications, programs/services, and business relationships that may affect you.

  • Shared Decisions

    Get support to make healthcare choices with your doctors.

  • Treatment Options

    Learn about all treatment options, including Care Navigation and treatments that are not covered, and discuss your choices with your doctors.

  • Personal Privacy

    Have your medical and personal information kept private and confidential.

  • Information Security

    Understand who can access your information and how we keep it secure, private, and confidential.

  • Complaint Resolution

    To file a complaint, call 1-800-398-9319 (TTY: 711) or email complaints@healthmapsolutions.com.

  • Your Team

    If you participate in Care Navigation, know your team members’ names and how to request a different Care Navigator.

  • Your Choice

    Opt out of Care Navigation and/or the Healthmap program at any time without penalty.

Your responsibilities

  • Follow Through

    Follow the care plan you agree to with your doctor or, if you participate in Care Navigation, your Care Navigator.

  • Accurate Information

    Give your doctor and, if applicable, your Care Navigator correct information.

  • Keep Informed

    If you participate in Care Navigation, tell your doctor and Care Navigator if you decide to leave the program.

Authorizations, disclosures, and notices

Contact Healthmap

  • Member Support in Mainland US

    Call toll-free 1-800-481-0474 (TTY: 711), Monday through Friday, 8 a.m. to 8 p.m. Eastern Time.

  • Member Support in Puerto Rico

    If you live in Puerto Rico, Call toll-free 1-800-203-8703 (TTY: 711), Monday through Friday, 7 a.m. to 7 p.m. Atlantic Time.

  • How We Help

    Call 1-800-481-0474 (TTY: 711) for more information, to reach your Care Navigation team, provide feedback, file a complaint, or opt out.

  • Emergencies

    Dial 911 for an emergency.

  • Interpreter Services

    If you do not speak English, call 1-800-398-9319 (TTY: 711) for free language assistance services.

Patients & Care Partners FAQs

Find clear, practical support for navigating complex health needs.

Healthmap Patient Resources

Resources to support you on your care journey

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
What is PAD?
Heart Disease

What is PAD?

Explore resource
What is PAD?
Tools
Healthmap Solutions Diabetes Action Plan
Diabetes

Diabetes Action Plan

Explore resource
Diabetes Action Plan
Tools
Managing Heart Failure
Heart Disease
Kidney Disease

Managing Heart Failure

Explore resource
Managing Heart Failure
Tools
What is a Stroke?
Heart Disease

What is a Stroke?

Explore resource
What is a Stroke?
Tools
What is AFib?
Heart Disease

What is AFib?

Explore resource
What is AFib?
Tools
Obesity and Healthy Weight Management
General Health
Diabetes

Obesity and Healthy Weight Management

Explore resource
Obesity and Healthy Weight Management
Tools
Building Healthy Habits With GLP-1 Medications
Diabetes
General Health

Building Healthy Habits With GLP-1 Medications

Explore resource
Building Healthy Habits With GLP-1 Medications
Tools
What is Coronary Artery Disease?
Heart Disease

What is Coronary Artery Disease?

Explore resource
What is Coronary Artery Disease?
Tools
Cardiovascular-Kidney-Metabolic (CKM) Syndrome
Heart Disease
Kidney Disease
Diabetes

Cardiovascular-Kidney-Metabolic (CKM) Syndrome

Explore resource
Cardiovascular-Kidney-Metabolic (CKM) Syndrome
Tools
What To Do After Leaving the Hospital
Kidney Disease
General Health

What To Do After Leaving the Hospital

Explore resource
What To Do After Leaving the Hospital
Tools
Acute Kidney Injury
Kidney Disease

Acute Kidney Injury

Explore resource
Acute Kidney Injury
Tools
Where Should I Go for Care?
General Health

Where Should I Go for Care?

Explore resource
Where Should I Go for Care?
Tools
Managing Fluid Intake
Kidney Disease
Dialysis Friendly

Managing Fluid Intake

Explore resource
Managing Fluid Intake
Tools
Exercising for Health
General Health
Heart Disease
Kidney Disease

Exercising for Health

Explore resource
Exercising for Health
Tools
Fighting the Flu Starts with You!
General Health

Fighting the Flu Starts with You!

Explore resource
Fighting the Flu Starts with You!
Tools
Lowering Sodium Intake
High Blood Pressure
Kidney Friendly

Lowering Sodium Intake

Explore resource
Lowering Sodium Intake
Tools
AAKP: Resources for People Affected by Kidney Disease
Kidney Disease

AAKP: Resources for People Affected by Kidney Disease

Explore resource
AAKP: Resources for People Affected by Kidney Disease
Recommended Reading
High Blood Pressure Action Plan
High Blood Pressure
Kidney Disease

High Blood Pressure Action Plan

Explore resource
High Blood Pressure Action Plan
Tools
Types of Access for Dialysis
Kidney Disease
Dialysis Friendly

Types of Access for Dialysis

Explore resource
Types of Access for Dialysis
Tools
Kidney Community Kitchen
Kidney Friendly
Dialysis Friendly

Kidney Community Kitchen

Explore resource
Kidney Community Kitchen
Recipes
Managing High Blood Pressure
High Blood Pressure

Managing High Blood Pressure

Explore resource
Managing High Blood Pressure
Tools
Eating Healthy with Kidney Disease
Kidney Disease

Eating Healthy with Kidney Disease

Explore resource
Eating Healthy with Kidney Disease
Recommended Reading
Let’s Eat! Kidney-Friendly Cookbook
Kidney Friendly

Let’s Eat! Kidney-Friendly Cookbook

Explore resource
Let’s Eat! Kidney-Friendly Cookbook
Recipes
Kidney Transplantation
Kidney Disease

Kidney Transplantation

Explore resource
Kidney Transplantation
Tools
Kidney Health Information
Kidney Disease

Kidney Health Information

Explore resource
Kidney Health Information
Recommended Reading
Kidney Cooking: A Family Recipe Book for Kidney Patients
Kidney Friendly

Kidney Cooking: A Family Recipe Book for Kidney Patients

Explore resource
Kidney Cooking: A Family Recipe Book for Kidney Patients
Recipes
Medication Information: SGLT2 Inhibitors
Diabetes
Kidney Disease
Heart Disease

Medication Information: SGLT2 Inhibitors

Explore resource
Medication Information: SGLT2 Inhibitors
Tools
Kidney Transplant Basics
Kidney Disease

Kidney Transplant Basics

Explore resource
Kidney Transplant Basics
Recommended Reading
Medications for Heart Failure
Heart Disease

Medications for Heart Failure

Explore resource
Medications for Heart Failure
Tools
Kidney Function Tests
Kidney Disease

Kidney Function Tests

Explore resource
Kidney Function Tests
Tools
Healthy Recipes: Kidney Diet
Kidney Friendly

Healthy Recipes: Kidney Diet

Explore resource
Healthy Recipes: Kidney Diet
Recipes
NKF Peer Mentoring Program
Kidney Disease

NKF Peer Mentoring Program

Explore resource
NKF Peer Mentoring Program
Recommended Reading
NKF Kidney-Friendly Recipes
Kidney Friendly

NKF Kidney-Friendly Recipes

Explore resource
NKF Kidney-Friendly Recipes
Recipes
COPD Action Plan
General Health

COPD Action Plan

Explore resource
COPD Action Plan
Tools
The Mediterranean Eating Style
General Health
Heart Disease

The Mediterranean Eating Style

Explore resource
The Mediterranean Eating Style
Tools
Your Guide to Kidney Transplant
Kidney Disease

Your Guide to Kidney Transplant

Explore resource
Your Guide to Kidney Transplant
Recommended Reading
Medications for High Blood Pressure and Kidney Disease
High Blood Pressure
Kidney Disease

Medications for High Blood Pressure and Kidney Disease

Explore resource
Medications for High Blood Pressure and Kidney Disease
Tools
Heart Failure Action Plan
Heart Disease

Heart Failure Action Plan

Explore resource
Heart Failure Action Plan
Tools
Kidney Cooking: Holiday Edition
Healthy Holiday

Kidney Cooking: Holiday Edition

Explore resource
Kidney Cooking: Holiday Edition
Recipes
Kidney-Friendly Chicken Noodle Soup
Kidney Friendly

Kidney-Friendly Chicken Noodle Soup

Explore resource
Kidney-Friendly Chicken Noodle Soup
Recipes
Reading Food Labels
General Health
Kidney Friendly

Reading Food Labels

Explore resource
Reading Food Labels
Tools
Completing an Advance Directive
Kidney Disease
General Health

Completing an Advance Directive

Explore resource
Completing an Advance Directive
Tools
Diabetes Patient Education Library
Diabetes

Diabetes Patient Education Library

Explore resource
Diabetes Patient Education Library
Recommended Reading
Tips for Taking Your Medications
General Health

Tips for Taking Your Medications

Explore resource
Tips for Taking Your Medications
Tools
Kidney Cooking: Thanksgiving Edition
Healthy Holiday

Kidney Cooking: Thanksgiving Edition

Explore resource
Kidney Cooking: Thanksgiving Edition
Recipes
Recipes for Patients with Diabetes and Kidney Disease (Not on Dialysis)
Kidney Friendly
Diabetes

Recipes for Patients with Diabetes and Kidney Disease (Not on Dialysis)

Explore resource
Recipes for Patients with Diabetes and Kidney Disease (Not on Dialysis)
Recipes
Rock the Crock: Renal-Friendly Slow Cooker Recipes
Dialysis Friendly

Rock the Crock: Renal-Friendly Slow Cooker Recipes

Explore resource
Rock the Crock: Renal-Friendly Slow Cooker Recipes
Recipes
Healthy Eating for Kidney Disease
Kidney Disease
Kidney Friendly

Healthy Eating for Kidney Disease

Explore resource
Healthy Eating for Kidney Disease
Tools
Diabetes Support Resources
Diabetes

Diabetes Support Resources

Explore resource
Diabetes Support Resources
Recommended Reading
Medication Schedule Template
General Health

Medication Schedule Template

Explore resource
Medication Schedule Template
Tools
Healthy Eating for Prediabetes and Diabetes
Diabetes

Healthy Eating for Prediabetes and Diabetes

Explore resource
Healthy Eating for Prediabetes and Diabetes
Recommended Reading
Diabetes: Preventing Complications
Diabetes

Diabetes: Preventing Complications

Explore resource
Diabetes: Preventing Complications
Tools
Living Well on Dialysis: A Cookbook for Patients and Their Families
Dialysis Friendly

Living Well on Dialysis: A Cookbook for Patients and Their Families

Explore resource
Living Well on Dialysis: A Cookbook for Patients and Their Families
Recipes
Diabetes and Kidney Disease
Diabetes
Kidney Disease

Diabetes and Kidney Disease

Explore resource
Diabetes and Kidney Disease
Tools
What is High Blood Pressure? Fact Sheet
High Blood Pressure

What is High Blood Pressure? Fact Sheet

Explore resource
What is High Blood Pressure? Fact Sheet
Recommended Reading
Statins: Medications for Lowering Cholesterol
Heart Disease

Statins: Medications for Lowering Cholesterol

Explore resource
Statins: Medications for Lowering Cholesterol
Tools
Choosing the Right Dialysis Type, Part 3: Which option will work best for me?
Kidney Disease
Dialysis Friendly

Choosing the Right Dialysis Type, Part 3: Which option will work best for me?

Explore resource
Choosing the Right Dialysis Type, Part 3: Which option will work best for me?
Tools
Choosing the Right Dialysis Type, Part 2: What do I need to know?
Kidney Disease
Dialysis Friendly

Choosing the Right Dialysis Type, Part 2: What do I need to know?

Explore resource
Choosing the Right Dialysis Type, Part 2: What do I need to know?
Tools
Choosing the Right Dialysis Type, Part 1: What are my options?
Kidney Disease
Dialysis Friendly

Choosing the Right Dialysis Type, Part 1: What are my options?

Explore resource
Choosing the Right Dialysis Type, Part 1: What are my options?
Tools
Everyday Eating: A Cookbook for Individuals on Dialysis and Their Families
Dialysis Friendly

Everyday Eating: A Cookbook for Individuals on Dialysis and Their Families

Explore resource
Everyday Eating: A Cookbook for Individuals on Dialysis and Their Families
Recipes
Coping with Kidney Disease
Kidney Disease

Coping with Kidney Disease

Explore resource
Coping with Kidney Disease
Tools
Heart Failure Symptom Tracker
Heart Disease

Heart Failure Symptom Tracker

Explore resource
Heart Failure Symptom Tracker
Recommended Reading
NSAIDs: Medicines to Avoid with Kidney Disease
Kidney Disease

NSAIDs: Medicines to Avoid with Kidney Disease

Explore resource
NSAIDs: Medicines to Avoid with Kidney Disease
Tools
NKF Recipes for Dialysis Patients
Dialysis Friendly

NKF Recipes for Dialysis Patients

Explore resource
NKF Recipes for Dialysis Patients
Recipes
What is Chronic Kidney Disease?
Kidney Disease

What is Chronic Kidney Disease?

Explore resource
What is Chronic Kidney Disease?
Tools
Heart Failure Tools and Resources
Heart Disease

Heart Failure Tools and Resources

Explore resource
Heart Failure Tools and Resources
Recommended Reading
Dialysis-Friendly Recipes for Patients with Diabetes and Kidney Disease
Dialysis Friendly
Diabetes

Dialysis-Friendly Recipes for Patients with Diabetes and Kidney Disease

Explore resource
Dialysis-Friendly Recipes for Patients with Diabetes and Kidney Disease
Recipes
Heart-Healthy Eating
Heart Disease

Heart-Healthy Eating

Explore resource
Heart-Healthy Eating
Recommended Reading
Blood Pressure Log Sheet
High Blood Pressure

Blood Pressure Log Sheet

Explore resource
Blood Pressure Log Sheet
Tools
Puerto Rico Resources

Healthy Eating Plan for Emergencies in Puerto Rico (Plan de Alimentación Saludable para Emergencias en Puerto Rico)

Explore resource
Healthy Eating Plan for Emergencies in Puerto Rico (Plan de Alimentación Saludable para Emergencias en Puerto Rico)
Recommended Reading
Blood Glucose Log Sheet
Diabetes

Blood Glucose Log Sheet

Explore resource
Blood Glucose Log Sheet
Tools
Recommendations for Proper Medication Management During an Emergency (Recomendaciones para el manejo adecuado de medicamentos durante una emergencia)
Puerto Rico Resources
Diabetes

Recommendations for Proper Medication Management During an Emergency (Recomendaciones para el manejo adecuado de medicamentos durante una emergencia)

Explore resource
Recommendations for Proper Medication Management During an Emergency (Recomendaciones para el manejo adecuado de medicamentos durante una emergencia)
Recommended Reading
Connect with Healthmap

Better support for every step of complex care

Healthmap brings population health management, kidney and cardiac care, technology and analytics, and care navigation together to help health plans and providers support the people they serve with greater clarity and coordination.